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EMDR Therapy Squamish - Kelsey Wright Counselling
Home
About Kelsey
FAQs - EMDR Therapy Squamish
Counselling Services
EMDR Therapy
Anxiety and Depression
Addictions Counselling
Blog
Home
About Kelsey
FAQs - EMDR Therapy Squamish
Counselling Services
EMDR Therapy
Anxiety and Depression
Addictions Counselling
Blog
Book Your First Session
Any Day, Any Season: Why Change Doesn’t Have to Wait for January 1st
Kelsey Wright 2026-01-03 Kelsey Wright 2026-01-03

Any Day, Any Season: Why Change Doesn’t Have to Wait for January 1st

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Understanding Addictions Through a Parts Work/ IFS Lens
Kelsey Wright 2025-11-17 Kelsey Wright 2025-11-17

Understanding Addictions Through a Parts Work/ IFS Lens

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Finding Steadier Ground in Squamish: EMDR, Somatic Therapy, and Parts Work for Real-Life Stress & Trauma
Kelsey Wright 2025-11-15 Kelsey Wright 2025-11-15

Finding Steadier Ground in Squamish: EMDR, Somatic Therapy, and Parts Work for Real-Life Stress & Trauma

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Moving Beyond Shame: Trauma-Informed Counselling and Compassionate Recovery in Squamish
Kelsey Wright 2025-07-31 Kelsey Wright 2025-07-31

Moving Beyond Shame: Trauma-Informed Counselling and Compassionate Recovery in Squamish

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Finding Your Own Way: Changing our Relationship to Drinking and Substance Use
Kelsey Wright 2025-07-31 Kelsey Wright 2025-07-31

Finding Your Own Way: Changing our Relationship to Drinking and Substance Use

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The Myths and Misconceptions of EMDR (& what you can really expect)
Kelsey Wright 2025-03-13 Kelsey Wright 2025-03-13

The Myths and Misconceptions of EMDR (& what you can really expect)

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Moderation or Abstinence- Reflecting on Goals for Recovery
Kelsey Wright 2025-03-13 Kelsey Wright 2025-03-13

Moderation or Abstinence- Reflecting on Goals for Recovery

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Unlocking Secure Attachment: Combining EMDR and Parts Work to Heal Attachment Wounds
Kelsey Wright 2025-01-26 Kelsey Wright 2025-01-26

Unlocking Secure Attachment: Combining EMDR and Parts Work to Heal Attachment Wounds

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The All-or-Nothing Thinking Trap: Finding Balance in Squamish and the Sea-to-Sky Corridor
Kelsey Wright 2024-10-01 Kelsey Wright 2024-10-01

The All-or-Nothing Thinking Trap: Finding Balance in Squamish and the Sea-to-Sky Corridor

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Combining EMDR and IFS for Trauma, Complex Trauma, and Beyond
Kelsey Wright 2024-10-01 Kelsey Wright 2024-10-01

Combining EMDR and IFS for Trauma, Complex Trauma, and Beyond

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The Culture of Avoidance and Escapism: Finding Balance in Modern Life
Kelsey Wright 2024-08-05 Kelsey Wright 2024-08-05

The Culture of Avoidance and Escapism: Finding Balance in Modern Life

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How EMDR Can Help with Substance Use and Drinking Concerns
Kelsey Wright 2024-06-18 Kelsey Wright 2024-06-18

How EMDR Can Help with Substance Use and Drinking Concerns

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Embracing a Harm-Reduction Approach to Substance Use Recovery and Treatment
Kelsey Wright 2024-06-18 Kelsey Wright 2024-06-18

Embracing a Harm-Reduction Approach to Substance Use Recovery and Treatment

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Coping with FOMO and Other Negative Beliefs Among Athletes in Squamish, BC
Kelsey Wright 2023-10-04 Kelsey Wright 2023-10-04

Coping with FOMO and Other Negative Beliefs Among Athletes in Squamish, BC

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Prince Harry on his Experiences with EMDR Therapy
Kelsey Wright 2023-10-02 Kelsey Wright 2023-10-02

Prince Harry on his Experiences with EMDR Therapy

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EMDR Therapy- Research, Evidence and Hope
Kelsey Wright 2023-09-30 Kelsey Wright 2023-09-30

EMDR Therapy- Research, Evidence and Hope

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Balancing the Scales: The Power of Somatic Work and Mindfulness in Healing
Kelsey Wright 2023-09-27 Kelsey Wright 2023-09-27

Balancing the Scales: The Power of Somatic Work and Mindfulness in Healing

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Unlocking Healing- How EMDR can Transform you Life
Kelsey Wright 2023-09-27 Kelsey Wright 2023-09-27

Unlocking Healing- How EMDR can Transform you Life

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Navigating the Seasonal Mood Swing Rollercoaster (Squamish Edition)
Kelsey Wright 2023-09-13 Kelsey Wright 2023-09-13

Navigating the Seasonal Mood Swing Rollercoaster (Squamish Edition)

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Embracing Growth and Healing: My Personal Journey
Kelsey Wright 2023-07-13 Kelsey Wright 2023-07-13

Embracing Growth and Healing: My Personal Journey

Embracing Growth and Healing. My personal journey.

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Kelsey Wright Counselling

kelseywrightcounselling@gmail.com